Mat chat

Be kind to yourself

We practise martial arts not to spread violence or uphold it as our preferred response. Quite the opposite: we do it so we train ourselve...

Be the reason someone smiles today

Without the ability to use our martial arts to improve our lives and those of others around us, we're just another bunch of people gettin...

Mindfulness

#Mindfulness is, quite simply, the act of giving your full attention to the task at hand or to what's in front of you. Sometimes, we can ...

Excellence

Excellence is a mindset. It's about giving it your all, every chance you get. It's about trying harder than you ever thought you might ha...

Tolerance

To be tolerant means to keep an open mind. It is not a sign of meekness or weakness. Quite the opposite: it displays a level of confidenc...

The oak and the reed

There's an old fable about the oak and the reed. The oak stood big and strong as it had been around for a very long time, rigidly withsta...

What is a Black Belt?

No matter how unlikely the success, a true Black Belt will always face the challenge head on. It's because a Black Belt understands that ...

Offering service

We build leadership by helping others. That, right there, is one of the pillars of our dojo and of our Northstar Ju Jitsu system. Why do w...

Working as a team

Surrender

So often in life we try to control the outcome. Nature does not tend to work that way and will drop things into our path that are good fo...

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2 3 4

2019 term dates, gradings and events

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Patience

How we're keeping our dojo clean and healthy so we can keep training

2020 term dates, gradings and events

2019 term dates, gradings and events

Be kind to yourself

Be the reason someone smiles today

The long game

Stand tall

Mindfulness

Excellence

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