Adult martial arts
We teach the Northstar Ju Jitsu system.
Northstar Ju Jitsu immortalises the spirit of the ancient samurai in modern society. The program is a newer, evolved approach to martial arts and life relevant to our society and culture.
Developed by Sensei Andy Dickinson, Northstar Ju Jitsu integrates traditional elements of ju jitsu, Taekwondo, Judo and Kickboxing into a holistic practice or self-defence and fitness, and also as a space for personal growth within our hectic modern lives.
We guarantee that even after your first class you will have usable skills that will stay with you for life. Arrow Martial Arts classes teach immediate and practical fighting skills that can be learned, assimilated and used quickly. Simple defensive combinations are taught in all ranges of fighting. These include distant fighting with long range kicks and punches, in close fighting with knees, elbows and standing grappling and control on the ground.
For men, sparring and effective self-defence is a must. You can join the sparring class and test your skills against others in a robust and safe training environment. If competition is your thing, teams regularly train for local and international competitions
Our commitment to you:
make you feel welcome, everybody is looked after at Arrow
work with you individually at your own pace
share our experiences with you, there are many great benefits to martial arts
as a personal journey
enable you to reach your potential within martial arts
make your training experience as enjoyable as possible
At Arrow we say “five minutes to learn, a lifetime to master”. There is plenty of kicking and punching, plenty of pad work and our classes are really safe so don’t worry about getting hit or getting hurt.
The classes mix in plenty of strength and conditioning work and they are excellent for fitness and endurance. Our classes are well attended by both men and women.