- Jul 23, 2018
Self-awareness
It's the start of a new week, and the start of a new school term for the kids. Good time to take stock and reconnect with ourselves. We...
- Jul 2, 2018
Remember to be thankful
As we make our way up through our belt system in martial arts, overcoming one challenge after another in our continuing quest to keep...
- Jun 25, 2018
Adversity
Nothing truly worth achieving ever comes easily. We have to sweat for it and put in time and great effort. Along the way, sacrifices need...