Kids

2019 term dates, gradings and events

Below are key dates for students of Arrow Martial Arts in 2019. Note: Please check this page regularly as dates and times may change or b...

Stillness: be the lighthouse in the storm

In the face of incessant barrages of demands, pushy behaviour, bullying, anger, road rage and all other sources of stress, bring the mind...

Knowing when

The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew ...

Remember to celebrate success

Congratulations to all those who passed their grading recently. Remember to stop an enjoy this moment. Celebrate all your #successes, no ...

Aim big

Your #success is proportional to your #vision. If you aim to be a green belt, then that's where your peak will be. And if you want to be ...

Being bored (and why it's a good thing)

(Credit to Sensei Andrew Dickinson from Northstar Martial Arts for this week's mat chat.) In any #exercise, whether it is martial arts, y...

Go the extra mile; it's less crowded

For every hit, there are 1,000 misses. Maybe not literally 1,000; depending on what you're aiming for, it may be far more, or it may be f...

Bouncing back from adversity

There has been a shift in recent years where parents have been encouraged to heap more and more praise on their children's accomplishment...

Stand up for what you believe in

So there it is! We've made it into 2018. Is this going to be the year you grab the bull by the horns and start a course you've been dying...

2018 term dates, gradings and events

Below are key dates for students of Arrow Martial Arts in 2018. Note: Please check this page regularly as dates and times may change or b...

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2019 term dates, gradings and events

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Patience

How we're keeping our dojo clean and healthy so we can keep training

2020 term dates, gradings and events

2019 term dates, gradings and events

Be kind to yourself

Be the reason someone smiles today

The long game

Stand tall

Mindfulness

Excellence

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