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    • Dec 29, 2018

    2019 term dates, gradings and events

    Below are key dates for students of Arrow Martial Arts in 2019. Note: Please check this page regularly as dates and times may change or...
    Stillness: be the lighthouse in the storm
    • Jun 17, 2018

    Stillness: be the lighthouse in the storm

    In the face of incessant barrages of demands, pushy behaviour, bullying, anger, road rage and all other sources of stress, bring the mind...
    Knowing when
    • May 13, 2018

    Knowing when

    The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew...
    Remember to celebrate success
    • Apr 8, 2018

    Remember to celebrate success

    Congratulations to all those who passed their grading recently. Remember to stop and enjoy this moment. Celebrate all your #successes, no...
    Aim big
    • Apr 3, 2018

    Aim big

    Your #success is proportional to your #vision. If you aim to be a green belt, then that's where your peak will be. And if you want to be...
    Being bored (and why it's a good thing)
    • Mar 18, 2018

    Being bored (and why it's a good thing)

    (Credit to Sensei Andrew Dickinson from Northstar Martial Arts for this week's mat chat.) In any #exercise, whether it is martial arts,...
    Go the extra mile; it's less crowded
    • Mar 4, 2018

    Go the extra mile; it's less crowded

    For every hit, there are 1,000 misses. Maybe not literally 1,000; depending on what you're aiming for, it may be far more, or it may be...
    Bouncing back from adversity
    • Feb 4, 2018

    Bouncing back from adversity

    There has been a shift in recent years where parents have been encouraged to heap more and more praise on their children's...
    Stand up for what you believe in
    • Jan 22, 2018

    Stand up for what you believe in

    So there it is! We've made it into 2018. Is this going to be the year you grab the bull by the horns and start a course you've been dying...
    • Dec 21, 2017

    2018 term dates, gradings and events

    Below are key dates for students of Arrow Martial Arts in 2018. Note: Please check this page regularly as dates and times may change or...
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    2022 term dates, gradings and events

    2021 term dates, gradings and events

    Patience

    Patience

    How we're keeping our dojo clean and healthy so we can keep training

    How we're keeping our dojo clean and healthy so we can keep training

    2020 term dates, gradings and events

    2019 term dates, gradings and events

    Be kind to yourself

    Be kind to yourself

    Be the reason someone smiles today

    Be the reason someone smiles today

    The long game

    The long game

    Stand tall

    Stand tall

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