
- May 28, 2018
Smile in conflict
(Content courtesy of Sensei Andrew Dickinson, Northstar Martial Arts) Quite often when we are training, pushing, shoving, sparring and...

- May 21, 2018
It doesn't get easier; you just get better
The #challenges we face don't really change over time. They don't get easier. What only changes is our determination to tackle them and...

- May 14, 2018
Knowing when
The techniques we learn in our Northstar Ju Jitsu martial arts system are extremely effective. They have been developed by Sensei Andrew...

- May 7, 2018
Strong, yet gentle
This week, we would like to focus on a very important aspect of practising martial arts: how far we go in applying the (sometimes...