- Jun 4, 2018
Come back to the present
In our physical martial arts training, we are regularly confronted with not being able to perform a certain technique properly, despite...
- May 28, 2018
Smile in conflict
(Content courtesy of Sensei Andrew Dickinson, Northstar Martial Arts) Quite often when we are training, pushing, shoving, sparring and...
- May 21, 2018
It doesn't get easier; you just get better
The #challenges we face don't really change over time. They don't get easier. What only changes is our determination to tackle them and...