Developing a Black Belt attitude: FOCUS

The ability to focus is to be able to give one thing and one thing only your complete attention with out being distracted. Why it is important? It’s important to focus as you may miss out on things that are important. Losing focus means tasks take much longer to complete. Focus exercises: Staying focused when crossing the road. Being mindful to stop talking on the phone, looking both ways then crossing with awareness. Paying attention when a grown-up is explaining something to us. This is the only way to remember what they told us after they have left. Doing tests: Making sure you read every question carefully. Complete the test then re-check your work. Not getting angry. Focus on staying ca

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