Be the reason someone smiles today

Without the ability to use our martial arts to improve our lives and those of others around us, we're just another bunch of people getting together to kick and punch some pads. It has to mean more than that. Everything we do on the mats comes back to continuously improving ourselves, and the ultimate way to improve yourself is by developing an outward focus and enable others to be the best THEY can be. #martialarts #selfdefence #blackbelt #jujitsu #northstarjujitsu #nsjj #aikido #taekwondo #judo #karate #kungfu #bjj #mma #sydney #marsfield #eastwood #ryde #denistone #putney #lindfield #pymble #turramurra #wahroonga #epping #carlingford #dundas #meadowbank #bethebestyoucanbe

The long game

If reaching a goal is important to you, then you need to put in the time and effort to prepare for it. It's that simple. You need to ask yourself why you want to reach that goal, and how important it is to you. Then take the first step and go for it, but do expect that, along the way, setbacks will happen – it's optimistic but potentially foolish not to expect challenges. Circumstances will change. Roadblocks will get in the way. Sometimes, those difficulties will get to a point where you will be brought to ask yourself why you're still doing this in the first place. But only *you* know the answer to that. If that achievement – whether it's getting your next belt or a Black Belt, achieving a

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