- Feb 26, 2018
Respecting ourselves by respecting others
The dojo is a place that fosters respect in every interaction – between instructor and student, between students themselves, and between...
- Feb 19, 2018
Pausing before responding
On the mats, we learn to create a gap in the hold of an attacker to give ourselves an opportunity to escape. Whether it's a white belt...
- Feb 12, 2018
Awareness of others
This week: AWARENESS OF OTHERS The times that we live in are pushing us to be increasingly selfish. We are assaulted by pressure to meet...
- Feb 5, 2018
Bouncing back from adversity
There has been a shift in recent years where parents have been encouraged to heap more and more praise on their children's...
